The Space Between Winning and Wellbeing:
Welcome to my sports psychology project - a space I’ve been quietly building in my mind for some time.
The name More Than Mentality reflects my belief that performance isn’t just about grinding harder or pushing through at all costs. It's about understanding the full picture: mindset, yes, but also wellbeing, identity, culture, and sustainability.
Here, I’ll explore the mental side of sport: what it truly takes to perform at your best, and what gets in the way. As I begin my Master’s in Performance Psychology, this platform will be a creative outlet for the ideas I encounter, the questions I’m asking, and the lessons drawn from both research and personal experience as an athlete.
Whether you’re an athlete, a coach, or simply curious about the psychology behind performance, I hope you’ll find something here that resonates.
Follow Us On Social @morethanmentality
Follow Us On Social @morethanmentality
Contact Me
Feel free to reach out if you have a story to share, a topic you want explored, or if you’re interested in collaborating.